Start the course

Lesson 1: why you drink even though you said you wouldn’t Lesson 2: don’t try harder, try different. Here’s what different actually looks like Lesson 3: willpower vs real strategy (5 examples)
Listen on:
Don't Try Harder, Try Different

/ once

Payment methods: Credit Card

Gift a subscription

You can purchase any plan for someone else, and choose how long to purchase the subscription for.
about

About Don't Try Harder, Try Different

You’re trying to quit drinking, but you keep ending up drinking. This is one of the most frustrating stages to get through and most of us feel like the solution is: try harder. You can’t “try harder” for the rest of your life. Willpower can get you through some moments here and there, but you can’t white-knuckle your way through sobriety forever. This course helps you understand how to utilize strategy instead of trying to get through temptation over and over again.
Read more

Frequently Asked Questions

How do I listen to subscriber-exclusive podcasts and content?
How do I get in touch?
What is Supercast?
Can I send a subscription as a gift?
How do I cancel my subscription?